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Just as expected. Lots of 💦😂
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94,1 kg
Indtil videre tabt: 26,3 kg.
Stadig tilbage: 3,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 november 2019:
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1288 kcal
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Fedt: 80,52g | Prot.: 88,96g | Kulhyd.: 53,25g.
Morgenmad: Schwan's Mini Cinnamon Rolls, Purity Farms Organic Ghee Clarified Butter, Cinnamon, Folgers Hazelnut Coffee, Aquafina Water (16.9 oz), Kroger Vitamin B Complex, Turmeric (Ground), Silk Unsweetened Vanilla Cashew Milk. Frokost: Turkey Hill Diet Green Tea, Celestial Seasonings Lemon Zinger Herbal Tea. Aftensmad: Heinz HomeStyle Gravy Savory Beef, Westby Cheese Curds, Golden Corral Sauteed Mushrooms, Fried Egg, Cracker Barrel Old Country Store Cole Slaw, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Snacks/Andet: Ballard's Farm Ham Salad, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Utz Pork Rinds, Laughing Cow Creamy Swiss Garlic & Herb. mere..
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Tager 4,1 kg om Ugen
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 Kommentarer
I have every believe you'll get back on that path of success 👌
26 nov 19 af medlem: Chestnut63
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26 nov 19 af medlem: jcmama777
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Jcmama your more than welcome💜💚🙂
26 nov 19 af medlem: Chestnut63
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