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Not sure if this small drop is a slide off the recent plateau, or a glitch, but recording it anyway.
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83,1 kg
Indtil videre tabt: 12,2 kg.
Stadig tilbage: 10,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 27 november 2019:
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1273 kcal
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Fedt: 48,26g | Prot.: 45,22g | Kulhyd.: 169,94g.
Morgenmad: Dr. Natura Unifiber (1 Tbs), Great Value Fig Newton Bars, Dried Prune, Protein Powder Whey Unflavored 1 Tbs. (Nutricost), Del Monte Mandarin Oranges No Sugar Added, Smoothie Cubes - Spinach Banana Flax, Blueberries, Bananas, Dole Crushed Pineapple in its Own Juice, Carrots, Apple Juice (Canned or Bottled), Oatmeal. Frokost: thinkThin Lean Protein & Fiber Bar, Great Value Diced Canned Tomatoes, Great Value Mixed Vegetable Medley, Jennie-O Ground Turkey 93/7, Bear Creek Cheddar Broccoli Soup Mix, Broccoli. Aftensmad: Stir Fried Vegetables, Blue Diamond Lightly Salted Almonds, Safeway Baby Carrots . Snacks/Andet: Black Tea, Sugar, 365 Sesame Sticks, Chromax Fiber Advance Gummies, Target Adult Gummy Vitamins. mere..
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Taber 0,3 kg om Ugen
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