Went to doctor yesterday after spending 4 days in hospital. They say I have hypothyroidism and hypercalcemia. Ugh. It seems like every time I lose 20 or 30 lbs, I get respitory infection and have to be put back on steroids and then the weight just comes flying back. UGH.
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174,2 kg
Indtil videre tabt: 16,3 kg.
Stadig tilbage: 101,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 27 november 2019:
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1163 kcal
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Fedt: 59,90g | Prot.: 76,64g | Kulhyd.: 77,56g.
Morgenmad: Fried Egg, White Bread, Nestle Pure Life Purified Water (Bottle). Frokost: Saltine Crackers, Nestle Pure Life Purified Water (Bottle). Aftensmad: Great Value Buttermilk Ranch Dressing, Celery, Baby Spinach, Tomatoes, Tyson Foods Boneless Skinless Chicken Breasts, Nestle Pure Life Purified Water (Bottle). Snacks/Andet: Nestle Pure Life Purified Water (Bottle). mere..
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6383 kcal
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Motion:
Gå (Langsomt) - 3 km/t - 30 minutter, Køre - 20 minutter, Se TV - 11 timer, Hvile - 4 timer og 10 minutter, Sove - 8 timer. mere..
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Tager 0,7 kg om Ugen
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