Knew that yesterday was a fluk. Re feed realistic weight . Bearing in mind I ate too many carbs yesterday. Today going cycling and for lunch . Healthy eating and plenty water for today
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80,2 kg
Indtil videre tabt: 8,4 kg.
Stadig tilbage: 3,2 kg.
Kost fulgt: Rimeligt godt.
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Tager 8,4 kg om Ugen
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