Vejningsnotat (intet dagbogsnotat) for 02 december 2019
|
88,0 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 26,8 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 02 december 2019:
|
1925 kcal
|
Fedt: 72,01g | Prot.: 149,84g | Kulhyd.: 175,21g.
Morgenmad: Designer Whey Chocolate Whey Protein Powder, Clover Honey, PB2 Powdered Peanut Butter, Silk Pure Almond Milk - Unsweetened Original, Oats , Bananas . Frokost: Uncle Ben's Ready Rice - Long Grain & Wild, Tyson Foods Grilled & Ready Chicken Breast Strips. Aftensmad: Butter , Scrambled Egg , Steak, Denny's Sliced Tomatoes (3 Slices). Snacks/Andet: 3 Musketeers 3 Musketeers Minis. mere..
|
stabil vægt
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
AngieJM46's Vægt Historie
|