Vejningsnotat (intet dagbogsnotat) for 02 december 2019
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81,6 kg
Indtil videre tabt: 5,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 02 december 2019:
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2536 kcal
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Fedt: 75,35g | Prot.: 83,31g | Kulhyd.: 388,00g.
Morgenmad: Great Value Saltine Crackers, Great Value Saltine Crackers, Apple Juice, Jiffy Cornbread, Chicken or Turkey Vegetable Soup (Home Recipe). Frokost: Great Value Saltine Crackers, Great Value Saltine Crackers, Apple Juice, Chicken or Turkey Vegetable Soup (Home Recipe), Jiffy Cornbread. Aftensmad: Chili, Chicken or Turkey Vegetable Soup (Home Recipe), Great Value Saltine Crackers. Snacks/Andet: Nabisco Chips Ahoy! S'mores. mere..
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Taber 1,3 kg om Ugen
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