Vejningsnotat (intet dagbogsnotat) for 08 december 2019
|
62,9 kg
Indtil videre tabt: 18,8 kg.
Stadig tilbage: 1,6 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 08 december 2019:
|
621 kcal
|
Fedt: 46,55g | Prot.: 31,85g | Kulhyd.: 19,79g.
Morgenmad: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee. Frokost: Kroger Large Pitted Black Olives, Black Pepper , Mezzetta Deli-Sliced Mild Pepper Rings, Salt , Hard-Boiled Egg , Calder's Real Mayonnaise, Calavo Avocado, StarKist Foods Chunk Light Tuna in Water (Can), Mustard. Snacks/Andet: Natural Creamy Peanut Butter, Hershey's Special Dark Chocolate Kisses. mere..
|
Taber 1,9 kg om Ugen
|
 Kommentarer
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
PurpleAsh93's Vægt Historie
|