Vejningsnotat (intet dagbogsnotat) for 02 marts 2013
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81 kg
Indtil videre tabt: 14 kg.
Stadig tilbage: 16 kg.
Kost fulgt: Rimeligt godt.
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2084 kcal
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Fedt: 89,04g | Prot.: 57,12g | Kulhyd.: 205,01g.
Morgenmad: Scottish Porridge Oats, Date, Whole Milk, Coffee (Brewed From Grounds). Frokost: Whole Wheat Bread, Butter (Salted), Leek & Potato Soup. Aftensmad: Raspberry Pavlova, Red Table Wine, Fresh Cream Profiteroles, Butter, Wholemeal Bread, Scottish Smoked Salmon. mere..
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Taber 1,0 kg om Ugen
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