Vejningsnotat (intet dagbogsnotat) for 18 september 2008
|
92,1 kg
Indtil videre tabt: 4,5 kg.
Stadig tilbage: 24,0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 18 september 2008:
|
1096 kcal
|
Fedt: 77,20g | Prot.: 72,75g | Kulhyd.: 28,89g.
Morgenmad: Hickory Smoked Bacon, green pepper, onion, butter, egg, Diced ham, heavy whipping cream, One Carb Reduced Sugar Tomato Ketchup, mild cheddar cheese. Frokost: shredded swiss cheese, diced ham, leaf lettuce, kroger hard salami, diced onion, Blue cheese with smoked bacon dressing. Aftensmad: brussel, California Blend Vegetables, Pork Loin (Country-Style Ribs) . Snacks/Andet: cauliflower. mere..
|
Taber 2,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
shellysplash's Vægt Historie
|