Vejningsnotat (intet dagbogsnotat) for 02 januar 2020
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87,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 10,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 02 januar 2020:
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766 kcal
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Fedt: 42,95g | Prot.: 49,78g | Kulhyd.: 61,84g.
Morgenmad: Coffee, Boiled Egg, Joseph's Heart Friendly Whole Wheat Pita Bread, Coffee-Mate Original Powder Creamer, Coffee, Whole Foods Market Stevia. Frokost: Maggi Chicken Flavor & Tomato Bouillon, Coffee-Mate Original Powder Creamer, Whole Foods Market Stevia, Coffee, Which Wich Cucumbers (Small), Garden Cuts Green Leaf Lettuce, Tanimura & Antle Bell Peppers, Carrots, Bertolli Extra Virgin Olive Oil, Scallions or Spring Onions, Tomatoes, Lemon. mere..
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Taber 0,7 kg om Ugen
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Mohammed Sowid's Vægt Historie
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