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Definitely not the direction I wanted to go to meet my mini goal for this weekend. I will chalk it up as a learning day.
...and we move on with our journey.
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131,7 kg
Indtil videre tabt: 8,0 kg.
Stadig tilbage: 45,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 07 januar 2020:
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1794 kcal
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Fedt: 77,93g | Prot.: 67,12g | Kulhyd.: 215,70g.
Morgenmad: Dole Bananas. Frokost: McDonald's Filet-O-Fish, McDonald's Big Mac, McDonald's French Fries (Small). Aftensmad: Bertolli Olive Oil, Garlic, Kroger Extra Long Asparagus Spears, Asparagus, Cooked Green String Beans (from Frozen), Broccoli, Green Peas (Frozen), Yellow Sweet Peppers, Market Basket Brussels Sprouts. Snacks/Andet: Nabisco Ginger Snaps Cookies. mere..
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Tager 2,2 kg om Ugen
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