Vejningsnotat (intet dagbogsnotat) for 13 januar 2020
|
111,3 kg
Indtil videre tabt: 10,1 kg.
Stadig tilbage: 25,1 kg.
Kost fulgt: Ikke Relevant.
|
Vis Kost Kalender, 13 januar 2020:
|
970 kcal
|
Fedt: 49,51g | Prot.: 34,86g | Kulhyd.: 106,63g.
Morgenmad: Aquafina Water (16.9 oz). Frokost: Rhodes Texas White Rolls, Kellogg's Frosted Mini-Wheats Bite Size - Original, Whole Milk, David Seeds Roasted & Salted Sunflower Kernels, Ranch Salad Dressing, Southern Home Shredded Mild Cheddar Natural Cheese, Mixed Salad Greens, Fresh Gourmet Wonton Strips Authentic, Grape Tomatoes, Aquafina Water (16.9 oz). Aftensmad: Mars Milky Way Simply Caramel Bar (Fun Size), Aquafina Water (16.9 oz). Snacks/Andet: Dasani Bottled Water (20 oz), Comercializo por Independent Marketing buffet ham cobblestone market. mere..
|
Taber 14,1 kg om Ugen
|
 Kommentarer
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
netter1120's Vægt Historie
|