PurpleAsh93's Dagbog, 15 jan 20

Anniversary dinner, wine, and LOTSSSS of sweets 🤷🏼‍♀️ enjoyed myself, now back to the grind 💪🏼💜

63,6 kg Indtil videre tabt: 18,1 kg.    Stadig tilbage: 2,4 kg.    Kost fulgt: Rimeligt godt.

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856 kcal

Fedt: 52,78g | Prot.: 55,27g | Kulhyd.: 42,68g.   Morgenmad: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee. Frokost: Raspberries, Blackberries , Southern Recipe Sea Salt & Cracked Pepper Pork Rinds, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Boiled Egg, Kraft Avocado Oil Mayo, Mustard. Aftensmad: Baby Spinach, Red Onions, WinCo Foods Whipping Cream, Kroger Sliced Mushrooms, Minced Garlic, Nature's Place Boneless Skinless Chicken Breast. Snacks/Andet: Whipping Cream, Dark Chocolate Baking Chips, Whipped Topping, Sugar Free Fat Free Instant Cheesecake Pudding Mix, Skippy Natural Creamy Peanut Butter. mere..

1899 kcal

Motion: Apple Health - 24 timer. mere..