Vejningsnotat (intet dagbogsnotat) for 17 januar 2020
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58,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 1,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 17 januar 2020:
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1494 kcal
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Fedt: 50,63g | Prot.: 46,39g | Kulhyd.: 227,22g.
Morgenmad: Grapes, Raspberries , Bananas , Blueberries , Villaggio Artesano. Frokost: McCain Pizza Pockets. Aftensmad: Hershey's Eggies (Package), Peanut Butter, Fuji Apples, Kraft Cheese Slice, Ketchup , Villaggio Artesano. Snacks/Andet: Cheetos Crunchy, Plain Yogurt, Dare Breaktime Oatmeal Cookies, Pepperidge Farm Goldfish. mere..
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