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Had a horrible day on Thursday and had to fight back the last 3 days. Great day yesterday and looking to push forward.
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130,5 kg
Indtil videre tabt: 9,2 kg.
Stadig tilbage: 44,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 19 januar 2020:
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2219 kcal
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Fedt: 98,66g | Prot.: 106,48g | Kulhyd.: 215,06g.
Morgenmad: Animal Fat or Drippings, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, White Rice, Pork Loin (Tenderloin). Aftensmad: Breaded Fried Chicken Fillet Sandwich with Tomato and Spread, Domino's Pizza 16" Thin Crust Cheese Pizza. Snacks/Andet: Kellogg's Rice Krispies Treats Strawberry. mere..
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stabil vægt
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 Kommentarer
Good for you! I've been struggling lately also.
19 jan 20 af medlem: shirfleur 1
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Fatboy199's Vægt Historie
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