Vejningsnotat (intet dagbogsnotat) for 17 marts 2013
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78,6 kg
Indtil videre tabt: 0,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2119 kcal
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Fedt: 52,76g | Prot.: 155,93g | Kulhyd.: 302,27g.
Morgenmad: planters natural, quest bar, optimum casein, Instant Oatmeal - Lower Sugar Maple and Brown Sugar, dannon light & fit greek. Frokost: eggland's best large. Aftensmad: apple, eggland's best large, healthy choice chicken noodle. Snacks/Andet: dark chocolate dreams, fiber complete, planters natural, quest bar, optimum casein, quaker instant oats lower sugar, quaker instant oats lower sugar, dannon light & fit greek, broccoli slaw, ben & jerry's greek frozen yogurt, dannon light & fit toasted. mere..
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Tager 0,3 kg om Ugen
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