Vejningsnotat (intet dagbogsnotat) for 17 marts 2013
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89,8 kg
Indtil videre tabt: 19,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1937 kcal
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Fedt: 56,14g | Prot.: 104,88g | Kulhyd.: 251,64g.
Morgenmad: Light or Lite Cream Cheese, Sesame Bagel, Twice The Fruit Berries of The Woods, Coffee. Frokost: Breton Minis Original, Organic Tomato & Roasted Red Pepper Soup, Butter (Salted), Bagel, Water. Aftensmad: Mangos, Sweet Potato (Without Skin, Cooked, Boiled), Pork Loin (Tenderloin), Cooked Carrots, Green String Beans, Salted Whipped Margarine-Like Spread Tub, Water. Snacks/Andet: Light Chocolate Ice Creams, Clementines, Nectarines, Water, Granny Smith Apples, Zero Fat Free Yogurt. mere..
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stabil vægt
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