Vejningsnotat (intet dagbogsnotat) for 26 januar 2020
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80 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 12 kg.
Kost fulgt: Ikke Relevant.
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Vis Kost Kalender, 26 januar 2020:
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352 kcal
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Fedt: 9,83g | Prot.: 13,89g | Kulhyd.: 58,98g.
Morgenmad: Cooked Corn (from Fresh, Fat Not Added in Cooking), White Mushrooms (Stir-Fried) , Spinach , Roasted Vegetables. Snacks/Andet: Woolworths Blueberry Frozen Yoghurt. mere..
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