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Starting whole 30 in the am in hopes of teaching myself to curb my sugar cravings, and choose healthier options. This isn't a diet, my goal isn't to drop the pounds. My goal is to really pay attention to what I'm consuming for energy and how it effects me. And I have got to get my emotional dependancy on sugar under control.
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111,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 29,5 kg.
Kost fulgt: Rimeligt godt.
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Tager 0,2 kg om Ugen
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