Vejningsnotat (intet dagbogsnotat) for 02 februar 2020
|
62,2 kg
Indtil videre tabt: 19,4 kg.
Stadig tilbage: 1,0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 02 februar 2020:
|
1557 kcal
|
Fedt: 101,59g | Prot.: 58,32g | Kulhyd.: 101,80g.
Morgenmad: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Frokost: Cooked Broccoli (Fat Not Added in Cooking), Zucchini , America's Choice Bacon Thick Sliced, Ground Beef (Cooked), Hidden Valley The Original Ranch, Swiss Cheese , Wendy's Tomato (1 Slice), Calavo Avocado. Snacks/Andet: Starburst Starburst Duos, Pringles Original Potato Crisps, Kellogg's Cars Fruit Snacks, Reese's Peanut Butter Tree, M&M's Peanut M&M's (Fun Size), Wonka Laffy Taffy Banana, Whipping Cream, Dark Chocolate Baking Chips, Whipped Topping, Sugar Free Fat Free Instant Cheesecake Pudding Mix, Dark Chocolate Baking Chips, Natural Creamy Peanut Butter. mere..
|
Tager 3,2 kg om Ugen
|
 Kommentarer
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
PurpleAsh93's Vægt Historie
|