Vejningsnotat (intet dagbogsnotat) for 04 februar 2020
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85,9 kg
Indtil videre tabt: 10,5 kg.
Stadig tilbage: 22,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 04 februar 2020:
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716 kcal
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Fedt: 49,15g | Prot.: 36,91g | Kulhyd.: 38,76g.
Morgenmad: Mission Carb Balance Soft Taco Flour Tortillas, La Victoria Salsa Ranchera - Hot, Egg, Whole Milk, Coffee (Brewed From Grounds), Pyure Stevia Sweetener, Coffee-Mate Original Powder Creamer, Up&Up Clear Soluble Fiber Supplement. Frokost: Hidden Valley The Original Ranch, Foster Farms Hot 'N Spicy Wings. Aftensmad: Foster Farms Hot 'N Spicy Wings, Hidden Valley Original Ranch Dressing. mere..
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Tager 1,2 kg om Ugen
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