Vejningsnotat (intet dagbogsnotat) for 04 februar 2020
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65,5 kg
Indtil videre tabt: 7,0 kg.
Stadig tilbage: 0,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 04 februar 2020:
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1238 kcal
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Fedt: 64,42g | Prot.: 46,56g | Kulhyd.: 126,09g.
Frokost: Raisin Bread, Great Value Chunky Chocolate Chip Cookies, Crackers, Hormel Compleats Chili with Beans. Aftensmad: Bacon, Great Value Chocolate Chip Cookie Dough, Snack Pack Sugar Free Chocolate Pudding, Peanut Butter, Great Value Whipped Topping, Boiled Egg. Snacks/Andet: Reese's Peanut Butter Cups Assortment. mere..
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Taber 0,3 kg om Ugen
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