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I weighed myself today :( I was not going to write my weight on here today i was going to wait till I lost it then start from there... but how is that helping me... I think I need to see the struggles on my weight chart... because God knows this is not easy for me...I have been over weight since I was very young... it's not that I haven't tried... once 8 years ago I broke into the 100s ...199...I was so happy... that was the first time I saw 100 anything since 8th grade... it was short lived... my mother passed and the weight came back on..I want to see 100 anything again Lord please I need help..
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102,1 kg
Indtil videre tabt: 11,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 06 februar 2020:
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391 kcal
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Fedt: 28,71g | Prot.: 20,66g | Kulhyd.: 13,64g.
Morgenmad: Butter , Rye Bread (Reduced Calorie) , Tomatoes, Cheese, Egg. mere..
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Tager 0,7 kg om Ugen
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 Kommentarer
Hang in there! It isn’t easy but it will be worth it, I will say a prayer for your healthy success.
06 feb 20 af medlem: Old bones
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I agree: posting your accurate weight now means you'll get the credit for reducing it! Good luck and best wishes!
06 feb 20 af medlem: Miraculum
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09 mar 20 af medlem: Trustworthy1
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