Vejningsnotat (intet dagbogsnotat) for 06 februar 2020
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75,3 kg
Indtil videre tabt: 10,9 kg.
Stadig tilbage: 20,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 06 februar 2020:
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845 kcal
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Fedt: 40,85g | Prot.: 44,33g | Kulhyd.: 68,09g.
Morgenmad: Caramel (Flavor Other Than Chocolate), Coffee. Frokost: Minced Garlic, Great Value California Blend, Pork Backribs, Salt, Unsalted Butter Stick. Aftensmad: Sam's Club Orange Bell Pepper, Unsalted Butter Stick, Great Value Cod Fillet, Toasted Whole Wheat Bread, Great Value Frozen Cauliflower. Snacks/Andet: Dry Roasted Peanuts (with Salt), Nabisco Wheat Thins Crackers - Hint of Salt. mere..
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stabil vægt
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