Vejningsnotat (intet dagbogsnotat) for 07 februar 2020
|
104,8 kg
Indtil videre tabt: 42,3 kg.
Stadig tilbage: 2,7 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 07 februar 2020:
|
1924 kcal
|
Fedt: 155,65g | Prot.: 94,64g | Kulhyd.: 36,12g.
Morgenmad: Land O'Lakes Heavy Whipping Cream. Frokost: Zucchini , Great Value Finely Shredded Sharp Cheddar Cheese, Egg, Salsa, Cracker Barrel Extra Sharp Cheddar Cheese, Taylor Pork Roll (2 oz). Aftensmad: Tomatoes, Lettuce, Land O'Lakes American Cheese, Ground Beef (80% Lean / 20% Fat) , Applebee's Caesar Salad (Small with Dressing), Applebee's Steamed Broccoli. Snacks/Andet: Russell Stover Sugar Free Peanut Butter Cups. mere..
|
Tager 0,0 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
BigDaddyRP's Vægt Historie
|