Vejningsnotat (intet dagbogsnotat) for 07 februar 2020
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134,0 kg
Indtil videre tabt: 2,1 kg.
Stadig tilbage: 28,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 07 februar 2020:
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1295 kcal
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Fedt: 59,65g | Prot.: 65,15g | Kulhyd.: 127,90g.
Morgenmad: Tea with Milk, Maple Sugar, Bob's Red Mill Rolled Oats, Cinnamon, Walnuts. Frokost: Earth's Own Almond Fresh - Unsweetened, Tuna Melt Sandwich, Apples. Aftensmad: Danone Oikos 2% Greek Yogurt, Cobb Salad with Dressing, Frozen Blueberries, Dairyland Whipped Cream. mere..
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Taber 2,1 kg om Ugen
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Thyme Flies's Vægt Historie
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