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🌿
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71 kg
Indtil videre tabt: 3 kg.
Stadig tilbage: 11 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 13 februar 2020:
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1112 kcal
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Fedt: 31,26g | Prot.: 69,88g | Kulhyd.: 145,22g.
Morgenmad: Green Tea, Boiled Egg, Cream Cheese Spread , Guacamole with Tomatoes, Multigrain Bread, Coffee with Milk and Sugar. Frokost: Ketchup , Chicken Meat (Roasting) , Cooked Green String Beans (Fat Added in Cooking), Fat Added in Cooking Cooked Buckwheat Groats. Aftensmad: Rajo Proteín Banan. Snacks/Andet: Coffee with Milk and Sugar, Banana. mere..
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stabil vægt
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yaryna_1996's Vægt Historie
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