Note to self: 4 days gym this week. All heavy weights. (No extra calories as I was feeling poorly last week. Also lots of driving up and down the country, so meal prepping and eating schedules were off. )
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74,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 14 februar 2020:
Taber 0,8 kg om Ugen
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