Vejningsnotat (intet dagbogsnotat) for 01 april 2013
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73,3 kg
Indtil videre tabt: 4,7 kg.
Stadig tilbage: 3,8 kg.
Kost fulgt: Rimeligt godt.
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2216 kcal
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Fedt: 76,97g | Prot.: 88,53g | Kulhyd.: 244,20g.
Morgenmad: Taco or Tostada with Beef, Cheese and Lettuce, Grapes, Plums. Frokost: Table Wine, Coca-Cola Light, Pasta with Meat Sauce. Aftensmad: Beer, Cheese Pizza. Snacks/Andet: Grapes, Plums, Coffee with Milk. mere..
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Tager 4,9 kg om Ugen
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