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Beginning to track Leon's sodium, protein, carbs to help keep him more stable.
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93,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 18,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 16 februar 2020:
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1143 kcal
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Fedt: 51,19g | Prot.: 31,18g | Kulhyd.: 140,99g.
Morgenmad: Keebler Cheese & Peanut Butter Sandwich Crackers -Leon, Glucerna Theraputic Nutrition - Leon Rich Chocolate. Frokost: Water , Ocean Spray Cran-Cherry Juice Drink, Crush Soda Orange Soda (Bottle), Vlasic Kosher Dill Stackers Lightly Salted - Leon, Vlasic Mild Stackers Banana Pepper Rings, Seltzer's Regular Lebanon Bologna, French's Classic Yellow Mustard, Best Foods Real Mayonnaise, Wonder Enriched White Bread. Aftensmad: Kraft Ranch Dressing, Baby Carrots . Snacks/Andet: Glucerna Theraputic Nutrition - Leon Rich Chocolate, Trader Joe's Cara Cara Navel Oranges. mere..
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Tager 2,1 kg om Ugen
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