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Ok I've already lost 24lbs since Jan 1st 2013 now to lose 23lb before Aug 1st 2013.
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89,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 13,6 kg.
Kost fulgt: Ikke Relevant.
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1451 kcal
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Fedt: 60,56g | Prot.: 51,92g | Kulhyd.: 166,68g.
Morgenmad: Jumbo Whole Rolled Oats, Skimmed Milk, Heavy Cream (Double Cream), Granulated Sugar Organic. Frokost: Time Out, Mixed Olives with Feta, Houmous, Wafer Thin Honey Roast Ham, Wholemeal Pitta. Aftensmad: Granulated Sugar Organic, Heavy Cream (Double Cream), Skimmed Milk, Jumbo Whole Rolled Oats. Snacks/Andet: Dairy Milk (40g Bar), Nice Biscuits. mere..
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