Vejningsnotat (intet dagbogsnotat) for 18 februar 2020
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70,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 3,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 18 februar 2020:
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1767 kcal
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Fedt: 62,15g | Prot.: 66,25g | Kulhyd.: 232,68g.
Morgenmad: Great Value Creamy Peanut Butter, White Bread . Aftensmad: Gandolfo's Philly Cream Cheese Steak, Famous Dave's Famous Fries. Snacks/Andet: Almonds . mere..
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stabil vægt
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 Kommentarer
Hey Misty, are you doing any structured workouts again??
19 feb 20 af medlem: Steven Lloyd
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Hi Steven! Not yet, I'll start the 27th. That'll give me a months worth before vacation. We are going to Negril, Jamaica. We havent been since we got married which was 4 years ago. Cant wait to snorkel all day for 5 days 🥰 I just love those fish.
19 feb 20 af medlem: Mistybenner
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Mistybenner's Vægt Historie
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