Vejningsnotat (intet dagbogsnotat) for 18 februar 2020
|
61,1 kg
Indtil videre tabt: 20,6 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 18 februar 2020:
|
1124 kcal
|
Fedt: 81,34g | Prot.: 73,44g | Kulhyd.: 29,13g.
Morgenmad: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Frokost: Boiled Egg, Celery , Italian Sausage, Athenos Roasted Red Pepper Hummus, Galbani Colby Jack Snack Cheese. Aftensmad: WinCo Foods Whipping Cream, Jennie-O Ground Turkey 93/7, Kirkland Signature Mexican Style Blend Cheese, Green Giant Mashed Cauliflower Cheddar & Bacon. Snacks/Andet: Hershey's 100% Cocoa, Pillsbury Blanched Almond Flour, WinCo Foods Low-Moisture Part-Skim Mozzarella Cheese , Egg, Skippy Natural Creamy Peanut Butter. mere..
|
Taber 2,5 kg om Ugen
|
Kommentarer
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
PurpleAsh93's Vægt Historie
|