Vejningsnotat (intet dagbogsnotat) for 03 april 2013
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78,9 kg
Indtil videre tabt: 14,1 kg.
Stadig tilbage: 6,4 kg.
Kost fulgt: Dårligt.
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1675 kcal
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Fedt: 116,36g | Prot.: 125,63g | Kulhyd.: 26,99g.
Morgenmad: Horseradish Cheddar, Hass Avocado (generic), Mushrooms , Onions , Egg, Thick Slice Pepper Bacon. Frokost: Grilled Chicken DRUMSTICK, Grilled Chicken Thigh. Aftensmad: Chicken Breast, Shredded Lettuce, Creamy Caesar Dressing. Snacks/Andet: Carb Smart Ice Cream Bar. mere..
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Tager 2,5 kg om Ugen
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