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BMI 24.7
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81,7 kg
Indtil videre tabt: 7,3 kg.
Stadig tilbage: 3,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 23 februar 2020:
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1232 kcal
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Fedt: 15,77g | Prot.: 55,44g | Kulhyd.: 206,82g.
Morgenmad: Yeast, Kellogg's All-Bran Original, Moccona Decaff Coffee, Vitasoy Soy Milky Regular. Frokost: Moccona Decaff Coffee, Vitasoy Soy Milky Regular, Ryvita Original, SPC Baked Beans Salt Reduced Rich Tomato. Aftensmad: Dried Prunes (without Added Sugar, Stewed) , Pineapple, Chutney, White Rice (Long-Grain, Enriched, Parboiled, Cooked) , Olive Oil , Mckenzie's Green Split Peas, Coffee, Tomatoes, Onions, Carrots, Vitasoy Soy Milky Regular. Snacks/Andet: Vitasoy Soy Milky Regular, Moccona Decaff Coffee, Pineapple. mere..
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Taber 4,9 kg om Ugen
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