Vejningsnotat (intet dagbogsnotat) for 24 februar 2020
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81,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 9,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 24 februar 2020:
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478 kcal
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Fedt: 4,26g | Prot.: 41,93g | Kulhyd.: 69,34g.
Morgenmad: Blueberries, Dannon Light & Fit Greek Yogurt - Blueberry, Post Grape-Nuts Cereal, Cooked Asparagus (from Fresh), Tea (Brewed). Frokost: Panera Bread Poppyseed Dressing, Bumble Bee Chunk Light Tuna in Water, Lettuce, The Snack Factory Pretzel Crisps - Original. Snacks/Andet: Cucumber (Peeled) . mere..
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Taber 0,1 kg om Ugen
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