Vejningsnotat (intet dagbogsnotat) for 24 februar 2020
|
85,7 kg
Indtil videre tabt: 1,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 24 februar 2020:
|
2467 kcal
|
Fedt: 91,83g | Prot.: 260,94g | Kulhyd.: 145,69g.
Morgenmad: Great Value Powdered Peanut Butter, Body Fortress Super Advanced Isolate Protein, Whole Milk, General Mills Very Berry Cheerios. Frokost: Quaker Old Fashioned Oats, Great Value Finely Shredded Fiesta Blend Cheese, Better Body Foods Organic Chia Seeds, Whole Milk, Egg, Vegetable Soup (Home Recipe). Aftensmad: Great Value Powdered Peanut Butter, Body Fortress Super Advanced Isolate Protein, Kellogg's Cheez-It Extra Cheddar Party Mix (100 Calorie Snack), Great Value Finely Shredded Fiesta Blend Cheese, Great Value Boneless Skinless Chicken Breast, Vegetable Soup (Home Recipe). Snacks/Andet: Great Value Powdered Peanut Butter, Body Fortress Super Advanced Isolate Protein, Wright Brand Naturally Applewood Smoked Sliced Bacon. mere..
|
Tager 3,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Sundayfunday311's Vægt Historie
|