I have decided to get my weight to 160 lbs and will try to do this within 30 days or so. The target is May 5 the or at least by the end of the first week of May. I have a doctors appointment on the 5 the and hope to get a very good check up. I"m pretty sure I will.
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74,8 kg
Indtil videre tabt: 13,6 kg.
Stadig tilbage: 2,3 kg.
Kost fulgt: Rimeligt godt.
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stabil vægt
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