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YESS!!!! finally
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67,7 kg
Indtil videre tabt: 4,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 15 oktober 2008:
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1011 kcal
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Fedt: 25,76g | Prot.: 34,20g | Kulhyd.: 168,06g.
Morgenmad: coffee, Milk Chocolate Hot Cocoa Mix, weight watchers blueberry muffin. Frokost: corn, pringles, tomato, oven roasted chicken breast, low fat cottage cheese, miracle whip light, sara lee whole grain white bread, water. Snacks/Andet: water. mere..
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2164 kcal
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Motion:
Havearbejde - 1 time og 10 minutter, Husarbejde - 2 timer og 30 minutter, Hvile - 12 timer og 20 minutter, Sove - 8 timer. mere..
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Taber 0,8 kg om Ugen
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 Kommentarer
Congratulations!!! It's got to feel fantastic to break the 150 barrier. Good for you. I recommend buying yourself a new outfit -- something for fall. Way to go!!
15 okt 08 af medlem: JuliG
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15 okt 08 af medlem: orilove
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WAY TO GO, GIRL! That is great! Oooooohhhhhh, I can't wait to get there & do the happy dance with ya! =D
15 okt 08 af medlem: alideni
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