Vejningsnotat (intet dagbogsnotat) for 25 februar 2020
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69,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 10,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 25 februar 2020:
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857 kcal
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Fedt: 18,89g | Prot.: 42,98g | Kulhyd.: 143,71g.
Morgenmad: Trifecta Scrambled Eggs and Potatoes, Bananas , Silk Vanilla Soymilk, Coffee, Great Lakes Gelatin Collagen Hydrolysate. Aftensmad: Kale , White Bean, Kale, Potato Soup. Snacks/Andet: Sugar, Walnuts, Great Value Organic Ground Flax Seed, Bananas, Great Value Frozen Mixed Berries, Kale. mere..
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Taber 0,6 kg om Ugen
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