Vejningsnotat (intet dagbogsnotat) for 26 februar 2020
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84,4 kg
Indtil videre tabt: 2,7 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 februar 2020:
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2097 kcal
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Fedt: 58,19g | Prot.: 200,49g | Kulhyd.: 160,63g.
Morgenmad: Great Value Powdered Peanut Butter, Body Fortress Super Advanced Isolate Protein, Great Value Half & Half, Whole Milk, Honey Nut Cheerios. Frokost: Body Fortress Super Advanced Isolate Protein, Great Value Powdered Peanut Butter. Aftensmad: Blue Moon Belgian White, Kraft 100% Grated Parmesan Cheese, Domino's Pizza Cheesy Bread, Nature's Place Boneless Skinless Chicken Breast, Domino's Pizza 12" Hand Tossed Cheese Pizza. Snacks/Andet: Whole Milk, Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon. mere..
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Taber 3,2 kg om Ugen
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