|
I'm not down any more weight on the scale but I'm down an inch! It's awesome to be in size 14 again, but its still a little disheartening that the scale didn't budge..guess it's psychological :)
|
89,8 kg
Indtil videre tabt: 3,2 kg.
Stadig tilbage: 30,8 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 21 september 2010:
|
1977 kcal
|
Fedt: 142,67g | Prot.: 139,98g | Kulhyd.: 28,34g.
Morgenmad: egg whites, cheddar, ground hamber. Frokost: hamburger patty, lettuce, lettuce. Aftensmad: 4 piece mcnuggets, ranch, lettuce. Snacks/Andet: atkins atvantage caramel. mere..
|
stabil vægt
|