Vejningsnotat (intet dagbogsnotat) for 27 februar 2020
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111,8 kg
Indtil videre tabt: 7,9 kg.
Stadig tilbage: 9,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 27 februar 2020:
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1496 kcal
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Fedt: 37,69g | Prot.: 60,14g | Kulhyd.: 235,50g.
Morgenmad: Jenny Craig Cranberry Almond Barscotti, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Hazelnut Coffee Creamer, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Huy Fong Foods Sriracha Hot Chili Sauce, Egg Beaters Egg Beaters - Original. Snacks/Andet: Jenny Craig Peanut Butter Chocolate Crunch Anytime Bar, Trader Joe's Reduced Guilt Multigrain Pita Chips with Sesame Seeds. mere..
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Taber 0,6 kg om Ugen
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