Vejningsnotat (intet dagbogsnotat) for 28 februar 2020
|
104,7 kg
Indtil videre tabt: 42,4 kg.
Stadig tilbage: 2,6 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 28 februar 2020:
|
1650 kcal
|
Fedt: 125,78g | Prot.: 49,63g | Kulhyd.: 48,01g.
Morgenmad: Langers Cranberry Juice Cocktail 5 Cal, Land O'Lakes Heavy Whipping Cream. Aftensmad: Bacon Grease , Cocktail Sauce, Kidney Beans (Canned) , Cooked Escarole (Fat Added in Cooking), Shrimp. Snacks/Andet: Blueberries, Land O'Lakes Heavy Whipping Cream, Whitman's Sugar Free Assorted Chocolate Candy. mere..
|
Tager 1,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
BigDaddyRP's Vægt Historie
|