Vejningsnotat (intet dagbogsnotat) for 29 februar 2020
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60,5 kg
Indtil videre tabt: 21,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 29 februar 2020:
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2880 kcal
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Fedt: 207,78g | Prot.: 112,71g | Kulhyd.: 206,04g.
Morgenmad: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Frokost: Baby Spinach, Blackberries , Fresh Express Spring Mix, Wish-Bone Balsamic Vinaigrette Salad Dressing, Strawberries , BelGioioso Crumbled Gorgonzola, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Cucumber (with Peel) , Boiled Egg. Aftensmad: Nestle Spree Candy, Hidden Valley The Original Ranch, Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets, Kraft Macaroni & Cheese as Packaged, WinCo Foods Low-Moisture Part-Skim Mozzarella Cheese , Winn-Dixie Zucchini, Nature's Place Boneless Skinless Chicken Breast. Snacks/Andet: Atkins Endulge Peanut Butter Cups, Dark Chocolate Baking Chips, Natural Creamy Peanut Butter, Dark Chocolate Baking Chips, Natural Creamy Peanut Butter, Dark Chocolate Baking Chips, Natural Creamy Peanut Butter, Dark Chocolate Baking Chips, Natural Creamy Peanut Butter, Dark Chocolate Baking Chips, Natural Creamy Peanut Butter, Dark Chocolate Baking Chips, Natural Creamy Peanut Butter, Dark Chocolate Baking Chips, Natural Creamy Peanut Butter, Dark Chocolate Baking Chips, Natural Creamy Peanut Butter, Dark Chocolate Baking Chips, Natural Creamy Peanut Butter, Dark Chocolate Baking Chips, Natural Creamy Peanut Butter, Great Value Sharp Cheddar Cheese, Rebel Mint Chip Ice Cream, Rebel Peanut Butter Fudge Ice Cream. mere..
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Tager 1,3 kg om Ugen
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