Vejningsnotat (intet dagbogsnotat) for 01 marts 2020
|
50 kg
Indtil videre tabt: 2 kg.
Stadig tilbage: 2 kg.
Kost fulgt: Rimeligt godt.
|
|
743 kcal
|
Fedt: 25,08g | Prot.: 18,77g | Kulhyd.: 115,71g.
Morgenmad: Peanut Sauce, Lontong Sayur. Frokost: Long Rice Noodles (Fat Added in Cooking). Aftensmad: Beef, Fried Egg, Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower). Snacks/Andet: Sunpride Banana. mere..
|
Taber 0,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|