Vejningsnotat (intet dagbogsnotat) for 01 marts 2020
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67,5 kg
Indtil videre tabt: 9,2 kg.
Stadig tilbage: 8,5 kg.
Kost fulgt: Rimeligt godt.
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859 kcal
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Fedt: 29,25g | Prot.: 33,85g | Kulhyd.: 114,48g.
Morgenmad: Granulated Sugar , Coffee-Mate Cafe Collection Cafe Mocha Coffee Creamer, Coffee. Aftensmad: Tomatoes, Boar's Head Oven Roasted Turkey Breast, Land O'Lakes Sliced American Cheese, Cream Cheese , Original Bagel Plain Bagel. Snacks/Andet: Triscuit Rosemary & Olive Oil Crackers. mere..
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Taber 0,8 kg om Ugen
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