|
BMI 32.6
BMR 8632 kj
2063 kcal
Impedance 393
Fat 22.3%
Fat Mass 56.6 lb
FFM 197.0 lb
TBW (Total Body Water) 144.2 lb
|
115,0 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 13,0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 22 september 2010:
|
983 kcal
|
Fedt: 43,60g | Prot.: 73,22g | Kulhyd.: 71,43g.
Morgenmad: Whey Protein, Boiled Egg, Multigrain Bread. Frokost: White Rice, Spinach , Vegetable Oil, Minced Garlic, Onions . Aftensmad: Green Tea. Snacks/Andet: Tap Water. mere..
|
Tager 1,6 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|