Vejningsnotat (intet dagbogsnotat) for 10 april 2013
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97,5 kg
Indtil videre tabt: 1,4 kg.
Stadig tilbage: 38,6 kg.
Kost fulgt: Rimeligt godt.
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1230 kcal
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Fedt: 61,67g | Prot.: 75,39g | Kulhyd.: 92,66g.
Morgenmad: Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener), Egg. Frokost: 365 Organic Almond Milk - Unsweetened, Nature's Path Organic Crunchy Vanilla Sunrise. Aftensmad: Pork Chops or Roasts (Sirloin, Bone-In), Grimmway Farms Baby Carrots, Baked Sweetpotato (Peel Eaten), Kraft Calorie Wise Greek with Feta and Oregano Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Andet: Market Basket Mozzarella String Cheese, Market Basket Mozzarella String Cheese. mere..
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Taber 4,8 kg om Ugen
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Diabetic Dianne's Vægt Historie
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