Vejningsnotat (intet dagbogsnotat) for 05 marts 2020
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109,4 kg
Indtil videre tabt: 4,9 kg.
Stadig tilbage: 40,5 kg.
Kost fulgt: Rimeligt godt.
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1213 kcal
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Fedt: 79,58g | Prot.: 57,05g | Kulhyd.: 69,53g.
Morgenmad: Ground Pork , Red Onions, Great Value Shredded Seasoned Potatoes Hash Brown Patties, Kraft Natural Shredded Mild Cheddar Cheese, Great Value Half & Half, Oranges, Espresso Coffee, Food Club Large Egg. Aftensmad: On The Border Tortilla Chips, Buffalo chicken dip. Snacks/Andet: Mac's Snacks Bar-B-Q Flavored Chicharrones, Utz Party Mix. mere..
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Taber 0,0 kg om Ugen
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